Foot & ankle taping videos

Achilles Tendonitis

Tendinitis typically develops after abrupt changes in activity or training level, use of poorly fit or worn footwear, or training on uneven or dense running surfaces.

Plantar Fasciitis

The plantar fascia, or arch tendon, is a thick band of connective tissue that runs from the heel to the front of the foot.

Ankle Stability

This application can be used for a variety of ankle issues including ankle sprains, stretched ligaments, inflamed tendons, or general ankle weakness.

Peroneal Tendonitis

The three peroneal muscles, now called the fibularis muscles, are muscles at the surface of the outside of the lower leg.

Ball of Foot

Pain at the ball of the foot is most often caused by inflammation due to overuse in active people.

Heel

The heel is obviously a very important part of our lives. It takes a great deal of repetitive force with every step and can become susceptible to injury and pain as those steps become forceful.

Turf Toe

Turf Toe, a sprain of the metatarsophalangeal joint, is a condition that results from acute or chronic hyperextension of the big toe.