What is KT Tape
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Back
Step-by-step KT Tape applications for the back, ribs and core. Pick the area that hurts, watch the video and follow along.
SI Joint
Low back pain is often caused by complications arising from the SI Joint. Though the SI Joint is not the singular cause of low back pain, attention to the joint is important in assessing and treating the pain.
Lower Back
Pain in the low back, or lumbago, can be a very complicated problem. As the body ages, the spine undergoes compensatory changes to adjust with the rest of the body.
Middle Back
The middle back is a combination of vertebrae from the upper and middle sections of the back and muscles that run the entire length of the back.
Ribs
The ribs are the individual bones that form the rib cage. The rib cage serves to protect the vital organs such as the lungs and the heart.
Spine
Disc pain can be caused by any number of conditions that affect the vital components of the spine.
Abdominals
Abdominal pain has many causes ranging from issues within the abdominal cavity itself, to tears or pains in the muscular structure surrounding the organs of the abdominal cavity.
Learn how much stretch to use, how to prep your skin and how to make KT Tape last for days.